Addiction Therapy
Guiding You Towards Lasting Recovery and Empowered Living.
Addiction therapy provides personalised support to help you navigate challenges, develop healthier habits, and create a sustainable path to lasting recovery. With compassionate guidance, you can regain control, build resilience, and rediscover a life filled with purpose and fulfilment. No matter where you are in your journey, you don’t have to face it alone. Take the first step towards a healthier, more empowered future—your recovery starts today.
50 minutes ................................................... £50.00
Addiction therapy is a specialised form of treatment designed to help individuals overcome dependence on substances such as alcohol, drugs, or addictive behaviours like gambling. Addiction is a complex condition that affects both the mind and body, often leading to significant personal, social, and health-related consequences. Therapy plays a crucial role in recovery by addressing the underlying causes of addiction and equipping individuals with the tools needed to regain control of their lives.
Expert by Experience – What Does This Mean?
After: 6 months sober
Right now
Being an "Expert by Experience" means that I have lived through the struggles of addiction and emerged on the other side—stronger, healthier, and free from the need to use alcohol to function. Since 2010, I have faced life without using it to dull my anxiety, suppress emotions, boost confidence, or simply get through the day. Alcohol was once my anaesthetic, my coping mechanism, but I no longer rely on it.
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At one point, my ability to stop drinking disappeared. Once I started, I couldn’t stop, and my life spiralled into chaos. Addiction took over, making my world unmanageable—not just for me, but for those around me. It wasn’t until I asked for help, made a commitment to change, and put in the daily work that I was able to reclaim my life. And here I am today—Just For Today (JFT).
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The light within me, once extinguished, now shines brightly. The impact of addiction therapy and holistic treatments was so profound, both physically and mentally, that in 2011, I decided to study them. For two years, I trained in Deep Tissue Massage, Aromatherapy Massage, Reflexology, Ear Acupuncture, and EFT Matrix Re-imprinting. Now, I deliver these therapies with passion, helping others on their own recovery journeys.
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Addiction therapy is not one-size-fits-all; it must be tailored to individual needs. My approach incorporates Motivational Interviewing, Solution-Focused Therapy, EFT Matrix Re-imprinting, Holistic therapies and just someone to talk to—alongside the personal recovery tools that have transformed my life.
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Energy plays a crucial role in my recovery. Maintaining a clear and positive mindset, staying grounded in the present, and putting in the work each day has given me a life I never thought possible. Being abstinent hasn’t just changed my world—it has created a better life for my loved ones as well. Today, we live a life we cherish, and one I am incredibly proud of. This is why I want to help others who are just at the beginning of their healing process.
How will you benefit from addiction therapy?
BENEFIT ONE:
Improvement of Personal Integrity and Self-Respect
Holistic therapies help restore personal integrity and self-respect during and after addiction by reconnecting the mind, body, and spirit. Practices like Ear Acupuncture and EFT/Matrix Re-imprinting encourage self-reflection, helping individuals rediscover their values and purpose. By promoting self-care and compassion, these therapies reinforce a sense of worthiness for healing and growth.
BENEFIT TWO:
Development of Healthy Coping Strategies
Therapy provides essential tools to manage stress, regulate emotions, and cope with triggers without reliance on substances. EFT and Matrix Re-imprinting help release emotional blockages, rewire limiting beliefs, and build resilience. By addressing deep-rooted trauma, and issues, these approaches empower healthier coping mechanisms and reduce the risk of potential relapse.
BENEFIT THREE:
Relaxation to Aid
Emotional Resilience
Holistic therapies like Indian head massage and reflexology promote deep relaxation, calming the mind, body, and spirit during and after addiction. By easing tension and reducing stress, they create balance and inner peace, aiding emotional regulation and craving management. This relaxation supports mental well-being, and builds emotional resilience. Over time, individuals can face challenges with greater clarity.
Take the First Step Towards Healing
If you're struggling with addiction, know that you are not alone. Recovery is possible, and with the right support, you can regain control of your life. Addiction therapy provides a safe, compassionate space to explore the underlying causes of addiction, develop healthier coping strategies, and build a future free from substance dependence.
No matter where you are on your journey, taking that first step can be life-changing. Whether you need guidance, encouragement, or a tailored approach to recovery, help is available. You deserve a life filled with clarity, purpose, and joy—and it starts with reaching out.
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Take that step today. A brighter, healthier future is within your reach.
